Music, when it moves beyond performance, becomes memory. The evening at the Goethe Institute felt less like a stepping into a ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health.

Bruce Springsteen debuted the title track from the unreleased “Faithless” soundtrack for a never-made film, on Thursday, May ...

St Andrew’s Church Hall, 176 Cobden St, 7.30pm-9.30pm, $7. Kev or Isabel (06)8670074 or 0211812414. • Gisborne Orchestra ...

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

Meditation with a virtual reality headset can reduce stress among parents of hospitalized kids, especially those whose first language isn’t English, a Stanford Medicine study found.

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier ...

Calming Melodies for Mindfulness Meditation and Meditation Techniques to Fall Asleep Music influences our body and mind. Are ...

" American Flute for Deep Meditation and Rlaxation: Native Flute Relaxing Music for Zen Experience Soothing flute music for ...

A unique wellness experience is making waves in the Arizona desert — and it’s happening on water. Desert Paddleboards is hosting floating sound baths, offering guests the chance to meditate while ...