News

May is Mental Health Awareness Month and the Colts' "Kicking the Stigma" campaign will be doing its part to promote mental ...
The Family and Children's Center marked Mental Health Awareness Month with a ribbon-cutting ceremony for a new mural designed to support those struggling with mental health ...
Filmmaker Bjorn Stickle's latest endeavor is "Unease," an educational short that explains the differences between situational ...
Once a viral fundraiser for ALS, the Ice Bucket Challenge has resurfaced to benefit the mental health group Active Minds, drawing backlash from some in the ALS community.
Rap-Up compiled a list of seven mental health initiatives founded by rappers like Doechii, Travis Scott, DaBaby and more.
This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...
This 45-minute lazy yin yoga practice is designed for times when you're completely depleted, burned out, or emotionally overwhelmed. Through long, supported holds and deep breathing, you'll nurture ...
Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...
AUGUSTA — A Belfast man accused of killing his wife and attempting to kill his mother in Readfield was committed to state custody Wednesday after a mental health evaluation determined he is not ...
In this article, learn about the psychological and physical health effects of technology and how to create more positive habits with technology and avoid overuse. One of the most well-studied ...
Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those high in sugar, artificial additives, and saturated fats, can throw the ...
Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...