Science has answers, but dreams still keep some of their mystery. The next time you wake up just before that perfect dream moment, remember: your brain is doing its complex job of sorting emotions, ...

A new study published in the Journal of Sleep Research reveals that cannabinoid products, specifically a combination of THC and CBD, might reduce total sleep time and REM sleep in adults with insomnia ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

Harmony Biosciences Holdings Inc. (NASDAQ:HRMY) is one of the most undervalued small-cap stocks to buy according to analysts.

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

Do new supplements help prevent the headaches and nausea that follow a long drinking session, or is there a more ...

An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

Both altered sleep architecture and insomnia impact patients with inflammatory bowel disease, but cognitive behavioral ...