St Austell Brewery has partnered with London’s sustainable brewing powerhouse, Toast Brewing, to create a limited-edition beer made using surplus bread.

Newquay-based eatery Counter Culture has been named Best Restaurant in the South West of England by The Good Food Guide.

"How do you use social media in a professional way to develop brand and attract business?" Lisa Haywood, owner of boutique disputes law firm, Stutt Associates, has some ideas.