巴西莓（Acai）來自南美熱帶雨林，近年巴西莓果碗也從夏威夷紅到日本，在日本掀起一陣健康熱潮，在許多輕食早餐中都可以看到巴西莓果碗、巴西莓果昔等，其實巴西莓擁有強大的抗氧化力，更被譽為是「超級食物」，深紫色的小果實富含花青素、多酚、膳食纖維等，在歐美 ...

急に起こるめまいは、更年期による自律神経の揺らぎや気圧変化、デスクワークやスマホの見過ぎによる首・肩の緊張が原因となっていることも。何度も繰り返したり、同時に耳の聞こえが悪くなったように感じる症状がある場合には、早めの受診を心がけて。

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