Monday’s 129th Boston Marathon was a whirlwind of incredible athleticism and grit, both in the elite and amateur categories.

Warm up with 10 minutes of easy running on flat ground. Run 3 x 5-minute moderate-paced efforts downhill (about tempo pace or ...

The Kenyan followed in the footsteps of his brother, Wes, adding another Boston Marathon title to the family collection ...

Hoka has updated the Bondi 9 midsole with an additional 2 mm of supercritical EVA foam, resulting in a supremely plush ride ...

The top Canadian on Marathon Monday was well prepared for an excellent race, and more than fulfilled his goal of a top-10 ...

The race went out sedately, but finished anything but, with Kenya’s Sharon Lokedi smashing the course record at the Boston ...

We all want the magic number—how many hours a week should you run to get faster, go farther or just feel better? And while ...

Aaron Ahl led an elite Canadian contingent in Saturday's B.A.A. Invitational Mile and Boston 5K events, kicking of an ...

Kenya’s Hellen Obiri is aiming to accomplish a rare feat on Monday—winning three consecutive Boston Marathon titles, something only two women in the race’s history have done before her. The ...

In the last 41 years, only one American has won the Boston Marathon— Meb Keflezighi, in 2014. Aside from that, U.S. runners ...

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

Tune in this week as host John Gay hears from three different Canadian Boston qualifiers about their unique experience with ...