Recovery isn’t complete without rebuilding muscle. That starts with protein —think 20 to 30 grams in your post-run meal. This ...

Thirty-eight-year-old Eritrean runner Berhane Tesfay represented his country in the men’s marathon at the Paris Olympics ...

Earlier this month, Toronto runner Mac Bauer gave up on the city’s streetcars and laced up his running shoes, aiming to settle the ultimate debate. So far, the runner has taken on three of Toronto’s ...

The reigning world 800m champion has an automatic wildcard entry into world championships for his signature event ...

Sweat is part of running, and most of us expect it, tolerate it and wipe it away without much thought. But new research suggests sweat may be doing more than making you uncomfortable—it could be ...

U.S. hurdler Sydney McLaughlin-Levrone has already accomplished nearly everything there is to achieve in the 400m hurdles.

Edmonton's Marco Arop continues his pursuit of record-setting times after a season's-best performance in London ...

Inspired by the documentary on the San Quentin prison marathon, inmates Utah State Correctional Facility ran their first ...

Anna Rutherford of Peebles, U.K., won Scotland’s inaugural Rat Race 100 on July 13, covering the route from Bamburgh Castle ...

Selemon Barega completed the historic four-for-four qualification sweep, hitting all standards from the 1,500m to the ...

If you’re a runner looking to ease into yoga, start here. You don’t need to be flexible, spiritual or need a full class or a ...

The marathon world record holder's positive test has raised fresh questions about potentially tainted marks that have stood ...