Taking the weight off your feet can be easier said than done but sitting down for long periods is not so good as it sounds.

Tight - Christina is also mum to Skye's brother, Marley (Image: Christina Harris) The petition, which seeks to afford parents of very unwell children time off work during their illness, has now been ...

A FURIOUS dog owner has slammed Essex Police for closing an investigation into an alleged XL Bully attack which left her beloved pooch badly ...

A sweeping £75,000 package of improvements to a “neglected” park in Leigh will see paths created, signs replaced, and the park ...

The family of a Hadleigh girl with cerebral palsy who was kept in Southend Hospital for 200-days to “keep her safe” fear that her care could ...

The Southend resident soon became part of the scooter community, joining the Southend Classic club for regular ride-outs. However, in his early 20s, Ben broke both his legs in a scooter accident, so ...

A FINAL plea has been issued for residents to come together and line the streets for the funeral procession of an inspiring six-year-old after ...

BASILDON Hospital will be unable to cope with added pressure and demand if more than 27,000 new homes are built across the borough, an MP has ...

CONCORD Rangers host Gorleston in Isthmian North on Tuesday night. The Beach Boys sit 16th in the standings, level on points with their opponents at the Aspect Arena. Concord will be looking to get ...

SOUTHEND United legend Ian Benjamin believes Kevin Maher has still not had a fair crack at being Shrimpers boss.

Officers want to speak to Rodney Alberto in connection with their investigation into the reported aggravated burglary in Grays ...

BILLY Cove will be hoping for a case of third time lucky when Basildon United head to Waltham Abbey on Tuesday night. The Bees have been beaten in Cove’s first two games in charge. And he is keen to ...