The poses begin to feel less like exercise and more like a language your soul understands. The mat becomes a mirror. And the ...

THOUSANDS of yoga practitioners around the world, including here in the country, took part in large-scale gatherings to mark International Day of Yoga (IDY). With the theme “One Earth, One Health,” ...

These tips for new yoga teachers can help you better find the balance between teaching yoga and taking care of yourself on ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

Read to know how Vedic astrology reveals the planetary combinations that support success in competitive exams and how timing, ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

New tennis courts, frozen yogurt and workout studios are just a few businesses in the Lake Travis and West Austin area to ...

Gentle core exercises to support healing after childbirth. This short postnatal session focuses on rebuilding strength and reconnecting with your body. #DiastasisRecti#PostnatalYoga#CoreRecovery#YogaA ...

Sit tall, drop your right ear toward your right shoulder, then very gently roll your neck forward and to the left. Breathe slowly. Repeat on both sides. Shrug your shoulders up to your ears and then ...

According to Patanjali Ayurved, its wellness programs have helped millions of people find relief from chronic illnesses through the power of natural medicine.

Lynne McGranger's daughter Clancy McWaters is the spitting image of her. The Home and Away star, 72, who shares the ...