Welcome to my updated standing back tuck tutorial!! A back tuck is an essential skill for the higher levels of gymnastics and the skill is used on all four events. Specifically, the...

Learn how to do your standing back tuck step by step in a quick 4 minute video!Side Ariel Tutorial: https://www.youtube.com/watch?v=7smAFH2cbxk Back Hand Spr...

Gymnasts would use back flip. Pretty much, it's the same thing as a back flip. You need to use your arms. You need to use your legs and your stomach. We're going to have Alyssa start off, with...

Mar 28, 2015 · This complete guide reveals 8 drills with complete progressions on how to get your standing back tuck (backflip) in just days!

May 26, 2022 · Learning a standing back tuck is possible with good basic tumbling skills, the desire to practice to perfect your move, and a coach or spotter to be with you as you work. Make sure you have a strong back handspring technique before you begin.

Apr 9, 2013 · Learn how to do a standing back tuck in this gymnastics training video from Howcast.

A standing back tuck is where you will jump into the air propelling your upper body back as your feet accelerate forward over your head. As you tuck your knees to your chest you will complete a flip and then land on your feet.

Sorry that we couldn't give you more tips! The hardest part is to go for it, but hopefully these tips help you do that! :)Music: Sweet Sunrise by DJ Kestutis