All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
How to Do Leg Curls: Techniques, Benefits, Variations
Master the leg curl: Learn the correct form, try back pain-alleviating variations, and more with our step-by-step instructions and tips.
Jun 8, 2024
Bicep Curl Variations
3:28
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
YouTube
Fit Gent
170K views
Jul 20, 2017
0:08
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
YouTube
MyFitCoach
4.7K views
6 months ago
0:07
4 Bicep Curl Variations for Bigger Arms
YouTube
FitnessPowerX
4.2K views
2 months ago
Top videos
0:24
How to do Bicep Curl to Shoulder Press | Joanna Soh
YouTube
Exercise Library - Joanna So
68.3K views
Apr 20, 2017
8:06
Biceps Curl | The Level Up
Men's Health
Brett Williams,NASM
May 31, 2023
0:34
Step-by-Step Guide to Proper Bicep Curls with a Machine
TikTok
patrickhongfit
229.1K views
May 17, 2023
Bicep Curl Mistakes
0:20
Bicep Curl Mistakes? Here's How to Fix Them
YouTube
BicepsFit
6.8K views
1 month ago
7:34
STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)
YouTube
Jeremy Ethier
3.5M views
Oct 9, 2022
0:54
STOP Ruining Your Bicep Curls with THIS Common Mistake
YouTube
ReggieBFitness
6.6K views
2 months ago
0:24
How to do Bicep Curl to Shoulder Press | Joanna Soh
68.3K views
Apr 20, 2017
YouTube
Exercise Library - Joanna Soh
8:06
Biceps Curl | The Level Up
May 31, 2023
Men's Health
Brett Williams,NASM
0:34
Step-by-Step Guide to Proper Bicep Curls with a Machine
229.1K views
May 17, 2023
TikTok
patrickhongfit
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
269.4K views
Mar 16, 2021
YouTube
Well+Good
1:30
Life Fitness Signature Series Biceps Curl Instructions
35.8K views
May 9, 2011
YouTube
Life Fitness / Hammer Strength
0:52
Balancing Bicep Curls and Tricep Extensions - Runner's World Work
…
16.4K views
Apr 1, 2013
YouTube
3v
4:36
How to do Bicep Curls and Tricep Extensions
8.5K views
Jun 4, 2020
YouTube
Central YMCA
2:12
Life Fitness Optima Series Leg Extension Curl Instructions
34.4K views
May 10, 2011
YouTube
Life Fitness / Hammer Strength
2:47
How to use the leg extension leg curl machine
14.2K views
May 4, 2013
YouTube
Millarfit
2:33
Phil Heath's EZ Bar Bicep Curl | Bicep Exercise #1
795.9K views
May 27, 2013
YouTube
MrSupplement.com.au
0:44
Bicep Curl - with flex - 3 weeks out
10.5K views
Jul 4, 2012
YouTube
Sally Forse
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.1M views
Dec 14, 2017
YouTube
ScottHermanFitness
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.1M views
Jun 28, 2017
YouTube
BowFlex
Leg Extension vs Leg Curl: Differences, Pros, Cons | Powerlift
…
Oct 7, 2009
powerliftingtechnique.com
0:10
How To Do Reverse Curls (Pronated Bicep Curl)
22.8K views
Jan 31, 2023
YouTube
PureGym
3:57
How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
166.9K views
Aug 4, 2019
YouTube
Physique Development
0:19
olesia__shevchuk на TikTok
937.1K views
Sep 4, 2023
TikTok
olesia__shevchuk
7:42
The ONLY Way You Should Be Doing Dumbbell Bicep Curls!
4.6M views
Jul 23, 2018
YouTube
Mind Pump TV
6:38
TRUE Workout Series - Leg Extension Leg Curl Workout
88.9K views
Oct 5, 2016
YouTube
TRUE Fitness
2:00
How To Do Cable Bicep Curls - Full Video Tutorial and Step-by-Step G
…
654.4K views
Mar 8, 2019
YouTube
Fit Father Project - Fitness For Busy Fathers
0:45
How to Do a Barbell Bicep Curl | Proper Form & Technique | NASM
21.9K views
Apr 27, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:59
The Secret to Full Bicep Engagement: Shoulder Extension
…
3.6K views
11 months ago
YouTube
Hayden Steele
0:12
Dual Bicep Curl And Press
135K views
Apr 9, 2018
YouTube
Marcus Filly
1:27
Single Leg Bicep Curl • Standing Position
4.6K views
Jan 6, 2017
YouTube
Margaret Martin, Physical Therapist
0:56
Biceps Curl Machine Tutorial
33.8K views
May 20, 2021
YouTube
Anytime Fitness Bright's Grove
3:16
Leg Extension / Prone Leg Curl Combo
7.4K views
Jun 15, 2023
YouTube
Iron Edge
1:25
How to Do Bicep Curls
1.7M views
Jul 1, 2009
YouTube
LIVESTRONG
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.1M views
Oct 15, 2011
YouTube
ScottHermanFitness
4:51
16 Best Bicep Curl Exercises: Find YOUR Perfect Curl
20.1K views
7 months ago
YouTube
Buff Dudes Workouts
See more videos
More like this
Feedback