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How do nightshade vegetables affect the body? Lectin Shield dives inside some of the most popular veggies to explore how they affect the body, and how to make the most out of their nutrition! Learn more about the toxin lectins, and how to eat healthy 👉 bit.ly/2tmaQ82 | Lectin Shield
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🥜Why Peanuts Are Bad For You ( 2025)
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Top 3 Foods I Avoid as a Functional Doctor:1️⃣ Peanuts & Peanut Butter – Highly inflammatory and contain aflatoxin, a mold linked to cancer. Other nuts? Better, like Brazil nuts or almonds. 2️⃣ Corn – Not a vegetable, but an inflammatory grain. High in lectins, which bind to the gut lining, trigger inflammation, and contribute to leaky gut in sensitive individuals.3️⃣ Processed Meats with Nitrates – If you love salami or pepperoni, make sure it’s nitrate-free. Nitrates in processed meats can for
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