Recognizing Fad Diets: What You Need to Know
1:16
YouTubeThe Mind Management Mentors Podcast
Recognizing Fad Diets: What You Need to Know
Explore the world of fad diets and what truly defines them. We discuss the pitfalls of rapid weight loss solutions and their impact on our relationship with food, illuminating the dangers of meal replacements and restrictive practices. Stay informed for healthier choices! #FadDiets #WeightLossTips #HealthyEating #NutritionAwareness # ...
12 views2 months ago
Shorts
Helping you reach your fitness goals while enjoying the foods you love🍔💪🏼❤️ “Wait… how are any of these meals healthy?” If that’s what you’re thinking while watching this… that’s exactly the point. Pizza, Burgers, Fries, Burritos, Mac & Cheese, all the foods you’d typically associate with cheat days or fast food cravings, but I’ve recreated every one of them to be higher in protein, lower in calories and healthier so that you can eat them every single day & still achieve your goals! You don’t
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