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1:29
TikTok
optimumfoodie
OptimumFoodie on TikTok
Discover surprising 200-calorie portions and how to enjoy your favorite foods while losing weight. Join my program for tailored meal plans! #weightlosscommunity #weightlosstips OptimumFoodie(@optimumfoodie). original sound - OptimumFoodie. Did any of these 200-calorie portions catch you by surprise? It's incredible how different foods stack up ...
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