8 Healthy Carbs Nutritionists Recommend (That Help You Lose Weight & Boost Energy)
1:02
YouTubeThe Vibe Well
8 Healthy Carbs Nutritionists Recommend (That Help You Lose Weight & Boost Energy)
Think all carbs are bad? Think again! 🥦🍠 In this video, we reveal 8 of the healthiest carbs that nutritionists actually want you to eat MORE of. These whole food carbs are packed with fibre, vitamins, and slow-burning energy — perfect for weight management, gut health, and lasting energy throughout the day. From quinoa and sweet ...
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Healthy Carb Sources! I do base my diet around good protein but I also eat a moderate amount of carbohydrates. I prefer to have a diet very low in gluten and processed sugar. These carb sources are nutrient dense and very gut friendly! #santacruzmedicinals #healthylifestyle #animalbased #santacruzmedicinalsdiet #guthealth
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